SPA TIPS FOR THERAPIES

spa tips for Treatments & Therapies

Our programme incorporate a combination of Ayurvedic, Yogic and International Spa therapies. We suggest that you contact the Spa to discuss and plan your schedule. Our Spa Consultant will guide you and recommend the treatment most suited to you. Your Spa consultation will also include the duration and number of treatments you can have and the sequence in which to have them in order to get maximum benefit.

Health Considerations

A medical questionnaire will have to be filled by you prior to all spa treatments. Please be sure to notify the Spa Consultant if you suffer from any physical ailments, or if you are pregnant. No treatment can be offered to pregnant ladies within the first 16 weeks of pregnancy and thereafter only selective treatments after consultation. Minimum age for spa therapies is 18 years.

Clothing for therapies

Please bring clothing appropriate for the season and the activities you intend to pursue. Fresh cotton Kurta Pyjamas are provided in you room for your convenience on a daily basis and can be worn on the premises or for traveling to Rishikesh for the Ganga Aarati. However, you will need suitable walking/ trekking shoes and appropriate clothing for outdoor activities and rafting. As a rule the weather from November to February is cold and woollens are recommended. March to September is warm and adequate cotton clothing will suffice. September to November is pleasant and a light shawl or sweater will be adequate as additional clothing.

Other Suggestions

Schedule your treatments in advance, as the spa gets busy.
You will be provided with a private locker in the Spa area which will be equipped with robe and slippers to wear while in the spa. Feel free to wear your own loose, comfortable clothing if you prefer.
Disposable underwear will also be provided and can be used as per your discretion.
Jewellery watch etc must be removed and kept in the locker, your therapist will meet you and guide you to your treatment room, feel free to enjoy the relaxation area at the spa after your treatment, Post certain treatments it is recommended to stay away from the sun, so please plan accordingly.
Bring your bathing suit if you plan to enjoy the swimming pool.
Once in your treatment room, your therapist will step out while you remove your robe and climb under the towel of your treatment table. You’ll be draped for privacy at all times.
For your own relaxation and that of our other guests, the spa is a laptop and cell phone-free zone.